​

Empowered Birthing classes teach hypnobirthing alongside usual antenatal education. Our aim is to set both the woman and their birthing partner up to feel empowered and calm, from both the knowledge gained and skills learnt, which are practiced during pregnancy. Whether this is your first baby or another addition, the techniques and tools allow women and their birthing partners to aim for an overall positive birthing experience. These techniques and tools also provide women and their birthing partners with skills to manage when things may deviate from the original plan.

​

​To decide if these classes feel right for you, please browse the website, Empowered Birthing's social media and of course, please don't hesitate to reach out and get in touch with Gemma if you have any questions or would like to book a class. 

I look forward to meeting you!