How can HypnoBirthing® help me?

When it comes to your labour and birth, HypnoBirthing® can help in many ways. 

  • HypnoBirthing® empowers women and their birthing partners, stripping away the fear and anxiety associated with labour and birth

  • During your pregnancy the techniques learnt and practiced allow you to bond with your baby and connect with your body

  • HypnoBirthing® can reduce the need for pain relief during labour

  • It can shorten the duration of birth and speed up the recovery period by reducing fatigue

  • HypnoBirthing® empowers you with skills to navigate decision making during your pregnancy and labour

  • A HypnoBirthing® woman is aware of what is going on around her, yet is calm, relaxed and in tune with her body 

  • Empowers the birthing partner. The birthing partner plays an important role in the birthing process. The tools they learn during the classes ensure they are a confident support person.  Together the birthing partner and birthing woman can work as a team during the labour and birth process